Dandelion Parachute Seed

Positive Transformation with My Happy Life

Helping You Live A Happy Life

Are you struggling with issues related to trauma, grief, addiction, stress, anxiety, depression or major life changes?

Do you want to feel motivated, energised, determined to achieve your goals?

Are you looking to increase your confidence, make self-improvements, start living your best life?

There comes a time when help is needed from a certified professional to cope with many of life’s challenges.

I’m a qualified Psychotherapist, Counsellor, Coach, Advanced Hypnotherapist, Hypnobirthing Practitioner and Master Reiki Practitioner.  I'm based in the Cardiff area, and I’m here to support you on your journey toward positive transformation, healing and self-discovery.

The mind is everything.  What you think you become.

We are shaped by our thoughts; we become what we think.



Helping You Help Yourself

All About Therapy

According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my clients develop life-changing habits to help them cope with any of life’s various obstacles.
My therapy sessions are tailored around each individual person and are designed to help release negativity, move on from past issues and create positive changes by providing effective tools to help clients see the glass half full instead of half empty.
Whether its through Counselling, Hypnotherapy, Coaching, Reiki or a combination of methods, my clients are able to find a positive, happy resolution and leave treatment feeling positive, relaxed, energised and focused.  They feel motivated and in control of their lives and what they want to achieve.


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A Happier, Healthier You

Services I Offer

Your wellbeing is my ultimate concern. Since 2007, I have provided clients with a wide range of psychological, counseling, hypnotherapy and reiki services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to help you move on from negative patterns, create positive cycles,strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.

Here For You

Psychotherapy / Counselling

Successful Girl

A Happier, Healthier You


Beauty of Flight

Relax, Restore, Re-Energise


Zen Stones

Connect, Calm, Control